Spring Cleansing & Renewal Tips

Spring is just around the corner and it's time to prepare! The light is returning and it's time to balance your energy.  In ancient times cleansing the old energy was most important during the juncture of the seasons. Cleansing physically, emotionally, mentally and spiritually is essential at this time to become lighter and more radiant. 

Over the winter months, we can accumulate heavy energy. Just as our yards can be filled with debris, our bodies can accumulate toxins during the stagnation of the winter season. Spring colds and flus can emerge because of the accumulated stuck energy from the winter season. In addition our energy, minds, and emotions can also stagnate and need cleansing and renewal. Read More..